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YAKIMA, Wash. -- Heidi Martinez dropped off a couple of deer heads and crossed her fingers.

The 36-year-old Tampico hunter and all-around outdoorswoman was hoping for high scores, maybe even a prize or shot at a line or two in the Thomas sabo charms "Record Book for Washington's Big Game Animals."

Saturday, she brought in two buck mounts from animals she had shot as well as a seven-point elk shed she found on Chinook Pass. None of them had been judged before. But this weekend, Martinez said, "I had the time to bring them in."

She'll have to wait until this afternoon to find out how her mule deer heads and elk antlers fared. Big game heads, horns, antlers and skulls will be officially measured and scored until noon today. Then, prizes -- including Best in Show, which comes with a $250 gift certificate to Hammer's Outdoor World -- will be announced.

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The Horn and Antler Competition is just one of the many goings- on at the 21st annual Central Washington Sportsmen Show. The three- day event, which began Friday, features more than 120 booths and continues through 5 p.m. today in the Yakima Valley SunDome.

Event parking is free all day today. And organizer Bev Shuyler said that'll likely be a big draw on the last day of the event, which features all things outdoors -- from tents, knives and guns to boats, camouflage clothing and flyfishing gear.

And so far, "It's been a good response," Shuyler said.

About 10,000 outdoor enthusiasts are expected to Prada Replica Handbags visit the show throughout weekend. One of them, Martinez, the Tampico hunter, was hoping to enter some raffles and check out new hunting clothing as well as guns and other hunting equipment. She's been an avid outdoorswoman her entire life.

"My mom would pack me on her back and go out hunting," she said as she was finishing up at the Horn and Antler Competition.

Nearby, at the Big Game Northwest table, Tom Schillinger, 53, of Burns, Ore., was selling second editions of the "Record Book for Washington's Big Game Animals" for $5 a pop. Behind him, 15 animal heads were on display.

One of the mule deer mounts was a state record-holder, killed in Yakima County in 1936 by Robert D. Ward. With a score of 263 1/8, it still boasts second Fendi Replica Handbags place in the non-typical mule deer category.

"That's a pretty big buck," Schillinger said. "He's only three inches off beating the state record."

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At the nearby booth for the Wenas Valley Chapter of Backcountry Horsemen of Washington, Rex McMullin was giving demonstrations on Dutch-oven cooking. The outdoorsman has been a member of the active, high-mountain riding group, formed in 2002, for about a year now.

Saturday, he was showing folks how to make two-step cornbread as well as breakfast and wild game sausage -- "It's probably elk" -- casseroles.

It's easy, the 43-year-old Pasco man said. The secret: "Not using too much heat.

"You gotta watch your timing, especially if you got stuff baking and you got stuff cooking," he said. "You don't want to burn the potatoes."

by ADRIANA JANOVICH

Yakima Herald-Republic

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TONMAWR have been handed another chance of a famous giant- killing when they host Llanelli in the Swalec Cup quarter-finals.

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The division one west leaders host Anthony Buchanan's men at the Whitworth Ground, having beaten Llandovery in the last round.

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Llanelli will be well aware of Tonmawr's cup pedigree having seen them draw with Neath two seasons ago, only to agonisingly lose out on try count, then push Glamorgan Wanderers all the way on their own patch last year.

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Draw: Pontypridd v Aberavon, Bedwas v Cardiff, Glam Wdrs v Carmarthen Quins, Tonmawr v Llanelli.

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THIS time last year Leicester City had just picked up a priceless away win against Bristol Rovers.

That was despite Jack Hobbs conceding a penalty for a challenge which saw the then-Liverpool loanee sent off.

When the final whistle went at the Memorial Stadium and City ended the game victorious, the general consensus among the travelling fans was that nothing could stop Nigel Pearson's men from winning promotion.

The following Saturday in Milton Keynes, that feeling was reinforced when Max Gradel struck a crucial equaliser deep into added time and maintained City's magnificent unbeaten run.

Twelve months on, Hobbs is a fullyfledged City player and still a key component of an admirable back four at Championship level, while Gradel finds himself back in the third tier with off-form Leeds United.

With just three months left of a gruelling second campaign as City Dolce & Gabbana Handbags manager, Pearson scents the top six.

Despite always staying in touch with the play-off chasing pack, some dismal performances in January looked set to ruin a fine start.

However, City are now back on track with a more attacking mindset and the much-needed return of Bruno Berner at the back.

So will we be marching down Wembley Way in May? If Mark Bunn's penalty save from Rickie Lambert last February showed the kind of resilience that promised promotion, perhaps Lloyd Dyer's last-gasp leveller in the same city last Tuesday demonstrated that City are still a devil to beat.

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Indeed, the only side that have found it easy all season are next weekend's opponents, Nottingham Forest, who got back to winning ways by seeing off Middlesbrough at the City Ground on Saturday.

When Forest visit the Walkers Stadium, all the talk among the Blue Army will be of revenge for that depressing afternoon in early December.

Pearson and his staff may play down the desire to get one over on their East Midlands rivals, but it is clearly an opportunity for City to prove themselves.

We do not need five goals, as they managed against us and we struck against Scunthorpe, although it would obviously be rather nice.

What we do need from the 11 men in blue on Saturday is for them to prove that City deserve a place in the playoff positions.

Before then, of course, we Fake Chanel Watches try again at the Keepmoat Stadium tomorrow evening, which is admittedly another chance for Pearson to set the record straight.

Some City fans described the recent goalless draw with Doncaster Rovers as one of the worst games in living memory. It would be nice if the return fixture was one of the best.

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Byline: by Kathryn Knight

MOST of us, from time to time, ponder the weirdness that is other people's weight. How is it that some girlfriends seem to do very little other than stuff their faces with chips while watching Mad Men yet remain a tiny size 8, while others only have to shuffle past a packet of cheeseand-onion crisps to find them glued to their upper thigh area?

We normally put this down to high metabolic rates or exercise regimes taking place behind closed doors. However, a new device promises to reveal how those cheesetoastie eating thinnies really get away with it -- and why the rest of us don't.

Described as the 'only multi-sensor media monitor available in the UK', Ki Fit is a highly tuned sensor that you wear on your upper arm and which accurately tracks calories burned and the number of steps you take, as well as the efficiency of your sleep.

Combined with a personal online account in which you (honestly) log all your food and drink intake, you can then accurately track the number of calories burned against the calories you've consumed: the holy grail of weight loss.

Intrigued, I decide to give it a try for a week.

The device itself is pretty easy to work -- you simply attach it to the outside of your upper arm with a Velcro fastening -- and then it pretty much looks after itself. Meanwhile, an online profile allows you to log in all your meals from Gucci Watches a pretty comprehensive series of pre-programmed choices, which you can also modify.

Once a day you need to sync the armband with your computer to get the day's report, while a separate beeper, which you can pop in your handbag, allows you to monitor your progress (it shows Burberry Bags steps taken, hours of activity and calories burned).

Your daily report includes a series of easy-to-read graphs of your sleep patterns, movements and food intake, which is also broken into a colourful pie-chart showing the percentage of carbs, protein and fat (and also featuring, sadly, for me, a large slice of calories from booze).

Frankly, it was an eye-opener, especially in terms of showing how little some of the usual wisdom about diet and exercise seemed to be borne out by my experiences. On one day, when I did no proper exercise and spent the night in the pub eating fish and chips, I burned 2,760 calories. On another, when I went to the gym and did a 45-minute workout, I burned 500 less.

A lot of my calories, I realised, are expended not through exercise but through stressy deadlines and me just generally buzzing around.

I also discovered that I didn't sleep as well as I thought I did, because the device is able to differentiate between time merely lying down and time actually spent sleeping. Quite often, I was clocking up less than six hours' proper sleep despite being in bed for eight hours and waking unaware that I'd been so restless. It helped explain a lot in terms of general tiredness and irritability (or perhaps I'm just like that all the time). Of course, there are downsides to having a sort of mini Big Brother permanently attached to your arm (the idea is to wear it 24/7, other than when you take a shower, as it's not waterproof).

On a Saturday night, sporting the Ki Fit armband with a sleeveless halter-neck top led to several people asking if I was wearing an Asbo-style prison tag.

Typing all the food in every day can be a bind, too, while there are also certain inherent flaws with some of the logging
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Demand passage of Smiths bill

I read Linda Smiths Feb. 7 opinion column Bill aims to protect sex-trafficking victims, about Senate Bill 6476 with a mixture of despair and resolve. To think that our children face a real threat of sex trafficking is horrifying. Until recently I had no idea the scope of this problem. But now I do, and with knowledge comes responsibility.

Smith is right to frame the discussion of this issue in terms of supply and demand. If there were no demand, there would be no supply. If there were no men wanting to pay for sex with children, there would be no child victims. I believe it is that simple. So Im calling out the men of my community to add our voices to Smiths and create a different kind of demand. Demand that our senators pass SB 6476.

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The passage of this bill goes a long way towards appropriately punishing the victimizer and at the same time, helping the victim. But dont stop there; demand that they figure out a way to create and fund a network of facilities that can safely house, treat and eventually restore these precious children. Selfish and cowardly men create both the supply and demand for sex trafficking. Good men, honorable men, must demand that it stop.

Tomas Perez

Vancouver

Larch is a proven success

I would like to weigh in on the ill-advised plan to close the Larch Corrections Center. The correctional center is a valuable part of the community. It serves the U.S. Forest Service as a ready pool for forest firefighters and tree planters. There are programs to train inmates with usable skills for use after Larch.

Taking the budget ax to a well-working, valuable institution like Larch only to squander it on an unproven give-away program is typical of the spend money to feel good administration we are saddled with. Rather than tighten the bureaucratic belt, it appears to be easier to destroy a proven success.

Hoping a radical change works is not sound management. Ouija boards and dart boards have no place in decision-making for the hard- working, tax-paying citizens of Washington. Madam Gov. Chris Gregoire should stop acting like a madam, start acting like a governor, and rescind her proposed order to close the Larch center.

Steve Fuller

LA CENTER

Take another look at crossings

Now that the Columbia Crossing Interstate 5 bridge project has been slowed down and a harder look is being made at how it will affect the livability of residents on Hayden Island, I have some additional thoughts. I have wondered if the historic significance of the two bridge spans has been considered? One is 93 years old and the other 52 years old. Both qualify for consideration as national historic sites and crossing one of the nations largest rivers is very significant.

I also wonder about the many bald eagles that we see, juvenile and adult, in front of our home just west of the bridge. Have they been considered in the planning? There are many other birds, ducks, geese and other wildlife that are present on the island and river that need to be considered as well.

Livability on the island needs to look at many different factors and to look at alternatives to crossing the Columbia River should be part of that quest. I dont feel that other crossing points have been looked at in a thorough and thoughtful way.

Herman A. Kachold

Portla
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A SHOPWORKER has been wounded in the second knifepoint robbery at a Lincoln store in three weeks.

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The 28-year-old man was working at the Moonlight Shopper in Monks Road, Lincoln, when he had his nose cut with a blade brandished by one of two men.

Police have described the attack - which led to hospital treatment for the victim - as "very nasty".

The corner shop hold-up happened at about 9pm on Tuesday. The raiders cleared out shelves of Richmond Superkings, Richmond Kingsize and Lambert and Butler cigarettes and alcohol, as well as money.

Following the robbery, they headed up Frederick Street, where they tuned left at the top of the hill.

Manager Anthoni Puvanathasan said his staff member has been left "very shaken".

"He is very shaken up by what happened. It is disgraceful anyone thinks they can get away with this and I want the men caught," he said.

Replica prada wholesale "I am obviously concerned for the safety of my staff and do not want to see anyone else hurt.

"But we have been targeted twice in three weeks, so I don't know what else could happen."

The latest attack comes just weeks after the Echo reported how another employee sustained a cut to his hand during a robbery on January 21.

Police say the crimes are not linked.

Anyone with any information should call DC Jackie Crozier on (01522) 80222.

FULL STORY... SEE PAGE 2

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Byline: LUKE TRAYNOR

A MERSEYSIDE home was trashed after a teenager's Facebook-advertised party went disastrously wrong.

Dad-of-four Michael Ross today spoke of his horror after surveying the damage at his Wallasey semi-detached house.

His daughter Rachel, 15, had organised a secret gathering of friends there on Friday while he and his wife attended an overnight wedding.

But more than 50 people turned up after the girl and her friends apparently touted the whereabouts of the party on social networking website Facebook.

Today, the ECHO can exclusively reveal how:. Yobs urinated on a two-year-old's bed and into cups;. Grown men, some possibly over 25, rioted throughout the house;. Collectable Samurai swords were ripped off the wall and hurled around the house like spears, and left embedded in the wall;. The kids' Wendy house was smashed up in the garden and the baby's bedroom left wrecked;. Bubble bath was poured down the back of the TV;. The remote control was 'fried' in the kitchen microwave.

Today, a stunned Mr Ross, 34, described the perpetrators as 'animals', and said: "They can't have any respect for anyone.

"We got the shock of our life when we saw the damage.

"My wife Fendi Replica Handbags went hysterical." Neighbours contacted police after signs the party was getting out of control just after midnight on Saturday.

Locals grew concerned after spotting an increasing amount of taxis, some booked from across the River Mersey in Liverpool, pulling up outside the Wallasey home.

Loud music was pumping out as revellers frolicked on the front lawn and beer cans lay strewn on the grass.

One resident said she heard one visitor excitedly call: "Let's trash the house!", during the chaos.

Teenager Rachel fell unconscious during the night and claimed she was handed a drink that may have been spiked.

Her friends have told how some gangs were forcing their way into the house and they were powerless to stop them.

Dad Mr Ross, a building contractor, has discovered that some of the revellers may have been as old as 26.

The cost of the damage is likely to run into thousands of pounds and the family's insurance firm have offered to put them up in a hotel for a couple of nights.

The mayhem started when Mr Ross and his wife went to a wedding at the Village Inn in Bromborough.

All their children, aged 15, 13, 12 and two, were staying with the parents of their various friends.

But Rachel, the eldest, sneaked back to the empty house where she had made prior arrangements for a small party.

But the event soon spiralled out of control and two laptops, phones, an X-box and Wii, and jewellery were also stolen.

Red paint was poured over the laundry, urine was found in the sweet jar and vomit left outside.

Some of Mr Ross' collection replica bag wholesale of antique weapons was plundered including a Second World War bayonet and a Napoleonic broadsword.

A decommissioned rifle was pulled of the wall and used to smash a room's light fittings.

A cache of shotguns were, luckily, untouched, remaining in a locked safe.

Mr Ross said: "Someone must h
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MAURICE ROSS has left Aberdeen to try and land a deal with Chinese champions Beijing Guoan.

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Dons boss Mark McGhee admitted: "It looks like he is going to China."

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